Free Session Alternative for Mac
Session is a thoughtful focus app — 25-minute sessions, distraction blocking, a reflection prompt when the timer ends, and syncing across iPhone and iPad. Notchy's timer is simpler and free, and it runs where you can see it: in the notch, counting down while you work.
- Session price
- Free to download with a paid Pro tier
- Session requires
- macOS, with iPhone and iPad companions
- Notchy price
- Free — donations optional
Why use Notchy instead of Session?
- The countdown is always visible
Session lives in a window or the menu bar. Notchy renders the remaining time in the notch itself, so you can see where you are without switching context.
- No Pro tier
Session reserves features like Slack status integration for Pro. Notchy's timer, and everything else it does, ships in the free build.
- Beside the rest of your work
The same notch holds clipboard history, staged files, AirPods battery and Now Playing, so starting a session doesn't mean another app in the Dock.
How Notchy stacks up
Honest, feature-by-feature comparison of every major macOS notch app — no affiliates.
| Feature | Notchy | Alcove | NotchNook | Boring Notch | DynamicLake | MediaMate |
|---|---|---|---|---|---|---|
| Price | 100% Free | $17 one-time | $25 (or $3/mo) | Free (Open Source) | Paid | Paid |
| Minimum macOS | macOS 13 Ventura+ | macOS 14 Sonoma+ | macOS 14 Sonoma+ | macOS 14 Sonoma+ | macOS 14 Sonoma+ | macOS 14 Sonoma+ |
| Architecture | Pure SwiftUI (Native) | Swift (Native) | Swift (Native) | Swift (Open Source) | Swift (Native) | Swift (Native) |
| Now Playing Controls | Yes | Yes | Yes | Yes | Yes | Yes |
| AI Usage Tracker (Claude / Codex / Cursor) | Yes | — | — | — | — | — |
| Command Palette (⌃⌥K) | Yes | — | — | — | — | — |
| Localized (134 languages) | Yes | — | — | — | — | — |
| Clipboard History | Yes | — | — | — | — | — |
| Pomodoro Focus Timer | Yes | — | — | — | — | — |
| File Stash / Drop Shelf | Yes | — | Yes | — | — | — |
| System HUDs (Volume/Brightness) | Yes | Yes | Yes | Yes | Yes | Yes |
| AirPods Connected Reveal | Yes | Yes | Yes | — | — | — |
| Lock Screen Widgets | Yes | Yes | — | — | — | — |
| Quick Notes | Yes | — | — | — | — | — |
| Calendar Widget | Yes | — | Yes | Yes | Yes | — |
| Caffeine Toggle | Yes | — | — | — | — | — |
| Synced Lyrics | Yes | — | — | — | — | — |
| Image Converter (HEIC/JPG/PDF) | Yes | — | — | — | — | — |
| Apple Reminders Capture | Yes | — | — | — | — | — |
| Audio Output Switcher | Yes | — | — | — | — | — |
| Device Battery (Mouse/Keyboard) | Yes | — | — | — | — | — |
| Download Finished Alerts | Yes | — | — | — | — | — |
| Run Apple Shortcuts | Yes | — | Yes | — | — | — |
| Camera Mirror / Webcam Preview | Yes | — | Yes | — | — | — |
| Zip & Unzip Files | Yes | — | — | — | — | — |
| Hide the Notch | Yes | — | — | — | — | — |
| Window Snapping (drag to notch) | Yes | — | — | — | — | — |
| App Launcher Tab | Yes | — | — | — | — | — |
| OCR + Searchable Clipboard | Yes | — | — | — | — | — |
| Text Snippets / Expander | Yes | — | — | — | — | — |
| Menu-Bar Icon Hiding | Yes | — | — | — | — | — |
| System-Wide Mic Mute | Yes | — | — | — | — | — |
| Live System Stats (CPU/RAM) | Yes | — | — | — | — | — |
| iPhone-Style Call Island | Yes | — | — | — | — | — |
| Built-In Terminal | Yes | — | — | — | — | — |
| Camera/Mic Privacy Indicator | Yes | — | — | — | — | — |
Everything Notchy does, for free
- Fluid Dynamic Island animations on the Mac notch
- Command palette (⌃⌥K) — every action one keystroke away
- Knock — double-tap a modifier key to open the notch
- AI usage tracker (Claude Code, Codex, Cursor, Copilot)
- Detach any tab into a menu-bar popover
- Now Playing music controls (Apple Music & Spotify)
- Time-synced karaoke lyrics under the notch
- Mac clipboard history shelf (password-manager safe)
- Searchable clipboard — filter by text, file name, or OCR'd words
- On-device OCR — copy a screenshot, get its text (Apple Vision)
- Window snapping — drag a window to the notch to tile it
- App Launcher — pin apps to the notch, open with one tap
- Text snippets — TextExpander-style pastes from the ⌘K palette
- One-tap screen capture to clipboard + shelf
- Color eyedropper — sample any pixel, hex auto-copied
- System-wide mic mute for every meeting app at once
- Keystroke HUD for demos & screencasts (secure-input safe)
- Keyboard cleaning lock with countdown island (⌘⎋ unlocks)
- Menu-bar icon hiding — Bartender-style separator & chevron
- Live CPU / memory / network stats flyout
- Open GitHub PR count in the notch (Keychain-stored token)
- iPhone-style call island — Answer/Decline FaceTime on the notch
- Notch Terminal — real VT100/xterm shell in a PTY, its own tab
- Privacy Indicator — pill when any app's camera or mic goes live
- Caps Lock HUD — brief island on every toggle
- Full Charge island with adjustable threshold + low-battery sound
- Alt HUD styles — edge-pinned bar or circular gauge off the notch
- Audio-reactive Now Playing visualizer (real FFT of system audio)
- Custom closed-notch idle animation — drop in your own Lottie JSON
- Drag-and-drop file drop shelf — persists across relaunches
- Zip & unzip files right from the shelf
- Image converter (HEIC, PNG, JPEG, TIFF, PDF) + video → GIF
- Run Apple Shortcuts with one tap
- Screenshots auto-staged on the shelf, ready to drag
- Download finished alerts with Reveal in Finder
- USB drive mount island with one-tap Eject
- Apple Reminders quick capture & due list
- macOS Pomodoro notch timer & stopwatch — streaks + 7-day chart
- Resizable expanded panel (width & height, live preview)
- System HUDs (volume, brightness, battery)
- Audio output switcher (speakers, AirPods, monitor)
- AirPods connection manager & battery
- Magic Mouse, Keyboard & Trackpad battery + low-battery alerts
- Quick notes & Calendar widgets
- Camera Mirror (check your appearance)
- Keep Awake (caffeine toggle)
- Teleprompter (Cuely) for Zoom calls
- Focus-aware alerts & native haptic feedback
- Lock screen widgets & hide-the-notch mode
- 133 languages, fully localized
- Native SwiftUI, tuned for Apple Silicon
The honest verdict on Session
Session does more for focus specifically than Notchy does, and blocking plus cross-device sync are real reasons to pay for it. Notchy wins if what you actually wanted was a visible timer that costs nothing and lives where you're already looking.
Session alternative — FAQ
Is Session free?
Session is free to download with a paid Pro tier; Slack status integration is called out as a Pro feature. The vendor does not publish the Pro price on its homepage — check the App Store listing for the current figure.
Does Notchy block distracting apps and websites like Session?
No. Session blocks distracting apps and sites across Safari, Chrome, Brave and Edge during a session. Notchy runs the timer but does not block anything — if blocking is why you want Session, Notchy won't replace it.
Does Notchy sync sessions to iPhone?
No. Session syncs progress between iPhone, iPad and Mac. Notchy is Mac-only with no companion app and no sync.
Does Notchy track what I got done?
Not in the way Session does. Session tracks your work and prompts you to reflect on what you learned after each session. Notchy's timer is a timer.
Session or Notchy?
Session if focus is a practice you want supported — blocking, tracking, reflection, cross-device history. Notchy if you want a visible Pomodoro countdown in the notch for free, alongside your other daily tools.